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Using the tips from the video (
)
find a person (e.g., a boss, coworker, family member) who would be willing to let you practice empathic listening for about 5 minutes. Ask the person to tell you about an important event or story. Make sure you avoid being judgmental. Acknowledge what is being said. Lastly, communicate that you have time to listen. Afterwards, evaluate and describe the conversation. What was their reaction? What was easy for you when it comes to empathic listening? What was most difficult for you? What could you have done differently?
